David Belle preforming a speed vault.
Multiple frames of a Double Kong vault
Vaults are a Parkour and Freerunning technique used to quickly get over on obstacle. There are many types of vaults, all for different types obstacles, speeds and movement directions.
Parkour Vaults
- Daddy, Mommy
- Safety Vault
- Two hand speed vault
- Lazy Vault
- Dash Vault
- Kong Vault (also known as monkey vault or cat pass)
- Side Vault
- Turn Vault (180 Vault)
- Pop Vault
- Speed Vault
Freerunning vaults
Combinations
- Double Kong
- Kash Vault
- Reverse Kong push (inverse Kong)
- Kong gainer