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David-Belle-parkour

David Belle preforming a speed vault.

DK

Multiple frames of a Double Kong vault

Vaults are a parkour and speed technique used to go quickly over obstacles.

Parkour Vaults:Edit

  • Dive Vault
  • Rocket Vault
  • Underbar
  • Thief Vault
  • Double Vault

Freerunning vaults:Edit

Combinations: Edit

Edit

Other Moves (Free running & PK): Edit

  • Striding
  • Precision Jump
  • Cat Leap
  • Lache
  • Rail Spin
  • Leg Swipe
  • Lazy-B
  • Safety Roll
  • Backward Roll
  • B-Kick
  • B-Twist
  • Corkscrew
  • Wall Spin
  • dub back
  • Dub front
  • dub side