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It's like "leche," but with an "a".

Technique Edit

  1. Hang on a bar or a branch
  2. Try to balance forward and backward by moving your legs forward and backward
  3. Once you're balancing, gain momentum by going backward
  4. Balance forward and when reaching the most forward point, release your hands
  5. Now, if you want to land on a second bar, extend your arms to grab it and continue balancing. If you just want to land in any other place, use the landing technique you prefer, such as a crane, a cat, etc.

VideosEdit

Lache Parkour Tutorial - How to swing from a bar (Jesse La Flair)

Lache Parkour Tutorial - How to swing from a bar (Jesse La Flair)

Lache tutorial