How to do the No Handed Kip Up / Kick Up / Chinese Get Up Tutorial Ever since i saw Jackie Chan do this move I've always wanted to learn it. Now that I've been able to do it for some time, i thought i'd break it down and help people get this move for Tricking, Break dancing, Martial Arts or just have a cool way of getting up :) Need any help message me or contact me on my Facebook Page: http://www.facebook.com/GingerNinjaTrickster
Any move attempted is done at your own risk. I advise you to practice with a qualified coach to minimize injury.
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The Kip Up also called the Flip Up or Kick Up is a movement used in tricking. Originating in...