This is a parkour tutorial on how to do a lache also know as how to swing from one bar to another. I believe many people have seen this move in assassins creed and that is why they ask for it so much. It is one of my favorite moves and can lead to many other combinations. Please let me know if you have any questions in the comments.
Thanks for watching. Please SHARE, LIKE and FAVORITE so others have the chance to see and use these videos to learn and grow (plus it also encourages me to make more).
How not to rip video: http://www.youtube.com/watch?v=tp83vNIWI6k
Please keep in mind there are many paths that you can take to reach the same destination. I am not a gymnist and do not have "proper" technique in any way... In these parkour and freerunning tutorials I will be breaking down the movement the way I know how. These are not the flashiest videos, and I do a lot of talking, but please take the time to listen and I am sure you will learn a lot.
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It's like "leche," but with an "a". Technique Hang on a bar or a branch Try to balance forward...