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How to back handspring tutorial part 5 back hand spring how-to

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http://www.facebook.com/strengthproject This is part of the ongoing series on how to do a back handspring. These may also be called flick flacks, and many other various terms. Make sure you work on your back bridge and back flexibility to help your back handspring.

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  • Back Handspring

    A back handspring or flick flack is an acrobatic move used in tricking. It consists of pushing...

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Date/TimeThumbnailDimensionsUserComment
current00:50, July 24, 2013Thumbnail for version as of 00:50, July 24, 201301:26480 × 269 (17 KB)Dinoenthusiastguy (wall | contribs)created video

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