Want to check out the FIRST OFFICIAL LFPK Tee Shirt? Go To http://www.LaFlairParkour.com This is a parkour tutorial on how to do a stride or running jump from one obstacle to another also know as bounding. Please let me know if you have any questions in the comments.
Thanks for watching. Please SHARE, LIKE and FAVORITE so others have the chance to see and use these videos to learn and grow (plus it also encourages me to make more).
Please keep in mind there are many paths that you can take to reach the same destination. I am not a gymnist and do not have "proper" technique in any way... In these parkour and freerunning tutorials I will be breaking down the movement the way I know how. These are not the flashiest videos, and I do a lot of talking, but please take the time to listen and I am sure you will learn a lot.
Thanks again for watching and again please FAVORITE, LIKE & SUBSCRIBE!
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Strides are a series of jumps combined into one fluid movement, used in Parkour and Freerunning...