Shaun Andrews of 3RUN.co.uk runs us through their techniques on how to do a Standing Gainer. Subscribe, Rate and Comment please! Standing gainer tutorial. Narrated and performed by Shaun Andrews. Filmed by Cole Armitage. Edited by Cole Armitage. Produced by 3RUN Media. More tutorials/videos/pics and community at http://www.3run.co.uk
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A gainer is a backflip performed moving forwards. It is usually either a tuck or flashkick. The...