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DOUBLE LEG Tutorial - Intermediate Freerunning (Jesse La Flair)

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Check out this intermediate to advanced freerunning tutorial by Jesse La Flair and the winner of the Red Bull Art of Motion 2013 Cory DeMeyers (http://www.youtube.com/DeMeyers88) on how to do Double leg. A move that used to be called a Double Leg 540 or a Armada Dupla is essentially a side flip in a piked position with a half turn out. This trick will open up the ability to do variations including double leg precision and many of the new grabs. Please SHARE & Like if you would like to see more advanced freerunning tutorials.

Or show your luv and support by picking up a LaFlair Parkour Tee or Bandana at http://www.LAFLAIRPARKOUR.com

PROGRESSIONS: Side Flip: http://www.youtube.com/watch?v=00UsLr4LcMs

RED NECK FREERUNNING: http://www.youtube.com/watch?v=Ah03TnAff3k

Please SHARE, LIKE and FAVORITE so others have the chance to see and use these videos to learn and grow (plus it also encourages me to make more).

Remember to practice these moves in a safe environment and never move beyond your control.

MERCHANDISE: htttp://www.LaFlairParkour.com

PARKOUR AND FREERUNNING PAGE! TEAM PAGE: http://www.youtube.com/TempestFreerunning MY PAGE: http://www.youtube.com/LaFlairParkour CORY's PAGE: http://www.youtube.com/DeMeyers88

FACEBOOK!!! http://www.facebook.com/JesseLaFlairFanPage https://www.facebook.com/cory.demeyers

INSTAGRAM http://www.instagram.com/JesseLaFlair http://www.instagram.com/DeMeyers88

FOLLOW ME! http://www.twitter.com/JesseLaFlair

Appears on these pages
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  • Side Flip

    A Side Flip or Sideflip is a type of flip done to the side, used in tricking, freerunning, and...

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Date/TimeThumbnailDimensionsUserComment
current05:15, December 23, 2013Thumbnail for version as of 05:15, December 23, 201311:29480 × 269 (23 KB)Dinoenthusiastguy (wall | contribs)created video

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