This is a freerunning tutorial on how to do a Cork Screw. PLEASE Watch the CHEAT GAINER TUTORIAL (http://www.youtube.com/watch?v=tVddPpJ8oCE) to help progress into this move. This is really a tricking tutorial because the 360 cork has been adapted from tricking and used in Freerunning and parkour. I believe this is one of the best cork tutorial online, so pay attention and check back in after practicing to see if you missed anything.
For 12 days I will be brining you one fun parkour and freerunning tutorial each day mixed with some fun silly ones as a way to give back for the holidays. Thanks for all of the support and love and stay tuned!
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The corkscrew, cork or A-twist is an acrobatic movement used in tricking. It is similar to a...