Here I take a look at some of the more technical aspects of the parkour roll.
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WARNING: The techniques shown in this video are intended to improve those who already have a good foundation in the parkour roll. If you are just getting started then please look instead to more fundamental tutorials such as those at AmericanParkour.com
Roll Tutorial: http://www.americanparkour.com/content/view/264/273/
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Blocking is a technique used in Parkour, Free running, and tricking to convert momentum in one...