FANDOM


A backwards roll is a roll going backwards along the spine, rather than forwards or sideways. A backwards roll can be used when dropping from a hanging position to dampen the fall. It can also be used if a forward roll is not possible in your particular situation. Here is how to perform a backwards roll

  • Stand parallel to the ground
  • Enter a squatting position using a little bit of momentum
  • Push backwards diagonally along your spine
  • Get up, optionally using hands for support

Ad blocker interference detected!


Wikia is a free-to-use site that makes money from advertising. We have a modified experience for viewers using ad blockers

Wikia is not accessible if you’ve made further modifications. Remove the custom ad blocker rule(s) and the page will load as expected.